levr/content/posts/contre-la-montre.en.md

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2025-10-08 22:48:00 +02:00
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date = '2025-10-09T00:45:44+02:00'
draft = false
tags = [ "running","watch" ]
title = 'Against the clock'
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Im on my fourth run now.
And it feels better each time: Ive found my easy pace, the one that lets me hold the distance without pain. My heart rate doesnt spike as much, and I dont have to stop nearly as often to walk.
**All good, right?**
Not for everyone.
Theres one who doesnt agree: my Polar Pacer Pro. Run after run, it keeps scoring me lower and lower.
**Why?**
I honestly dont know. Maybe its reading between the lines.
Has nothing to do with running itself, but I havent been sleeping well lately. Choppy nights, built-up fatigue… Maybe thats messing with my heart rate. Maybe thats enough to throw the numbers off and make me look worse than I feel. Could be.
Or maybe its just because Im running shorter distances.
**So, who should I trust?**
The watch?
Or how I feel?
Ive chosen to trust my body.
Because at the end of the day, the watch still does one useful thing: it forces me to slow down. No red-zone cardio, no unconscious sprinting. Just a steady rhythm I can hold without suffering.
If fatigue is skewing the numbers, then fine. Thats life. What matters isnt impressing a watch.
What matters is not getting injured, building consistency, and keeping the joy alive.